{"id":5296,"date":"2012-07-20T18:40:19","date_gmt":"2012-07-21T04:40:19","guid":{"rendered":"http:\/\/darkerview.com\/wordpress\/?p=5296"},"modified":"2012-07-20T18:53:44","modified_gmt":"2012-07-21T04:53:44","slug":"postcard-from-hawaii-banana-smoothie","status":"publish","type":"post","link":"https:\/\/darkerview.com\/wordpress\/?p=5296","title":{"rendered":"Postcard from Hawaii &#8211; Banana Smoothie"},"content":{"rendered":"<p><figure id=\"attachment_5297\" aria-describedby=\"caption-attachment-5297\" style=\"width: 400px\" class=\"wp-caption alignright\"><a href=\"https:\/\/darkerview.com\/wordpress\/wp-content\/uploads\/2012\/07\/CE69-01-12202-DC.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/darkerview.com\/wordpress\/wp-content\/uploads\/2012\/07\/CE69-01-12202-DC-400x600.jpg\" alt=\"Banana Smoothie\" title=\"Banana Smoothie\" width=\"400\" height=\"600\" class=\"size-medium wp-image-5297\" srcset=\"https:\/\/darkerview.com\/wordpress\/wp-content\/uploads\/2012\/07\/CE69-01-12202-DC-400x600.jpg 400w, https:\/\/darkerview.com\/wordpress\/wp-content\/uploads\/2012\/07\/CE69-01-12202-DC.jpg 600w\" sizes=\"(max-width: 400px) 85vw, 400px\" \/><\/a><figcaption id=\"caption-attachment-5297\" class=\"wp-caption-text\">A banana and raspberry smoothie awaiting consumption<\/figcaption><\/figure>We gave away over half of them, still we have a bunch of bananas ripening in the kitchen.  Bananas on cereal or just eaten plain, we are eating bananas.  Our favorite treat is to make banana smoothies.<\/p>\n<p>Today the recipe was three apple bananas, a cup of yoghurt with the fruit mix (blueberry and a\u00e7a\u00ed), a small handful of frozen raspberries, a double handful of ice cubes, milk and a squirt of agave syrup, blend on high.<\/p>\n<p>Sipping over the keyboard as I type this, I am not going to need much supper.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We gave away over half of them, still we have a bunch of bananas ripening in the kitchen. Bananas on cereal or just eaten plain, we are eating bananas. Our favorite treat is to make banana smoothies. Today the recipe was three apple bananas, a cup of yoghurt with the fruit mix (blueberry and a\u00e7a\u00ed), &hellip; <a href=\"https:\/\/darkerview.com\/wordpress\/?p=5296\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Postcard from Hawaii &#8211; Banana Smoothie&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[377],"tags":[576,577,578],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/darkerview.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5296"}],"collection":[{"href":"https:\/\/darkerview.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/darkerview.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/darkerview.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/darkerview.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5296"}],"version-history":[{"count":0,"href":"https:\/\/darkerview.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5296\/revisions"}],"wp:attachment":[{"href":"https:\/\/darkerview.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/darkerview.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/darkerview.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}